Love may be universal, but so are breakups. Check out this great article to learn some great tips about getting over those post-relationship blues.
In my short 25 years of life I have been through my fair share of breakups; some initiated by me, some expected, some completely out of the blue. But what I have learnt, over time, is that following the below steps are key to allowing yourself to move on and not wallowing or clinging to your past.
Grieve – set yourself a time limit and use that time to properly grieve the relationship. Cry as much as you need, rely on your friends/family and reflect on the relationship. It might sound strange to suggest doing this, but if it doesn’t happen at the very beginning, it will only end up happening at a later stage of the moving on process.
Reflect – even if someone has broken up with you and you were madly in love and didn’t see it coming, try to take a step back and reflect on…
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